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LUNCH · NOORS KITCHEN

Warm Chickpea Salad with Eggplant and Pomegranate

Golden-brown roasted eggplant and warm chickpeas make this salad hearty enough for lunch. Cucumber, parsley and pomegranate seeds add freshness; tahini-lemon dressing and crisp pita bring creaminess and crunch.

45 minutes2 servings
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Warm salad with chickpeas, roasted eggplant, cucumber, parsley, pomegranate and tahini dressing, served with crisp pita.
ABOUT THIS RECIPE

Warm, fresh and with a little crunch

This salad is all about the contrast between soft, warm chickpeas and eggplant on the one hand, and fresh, crunchy ingredients on the other. The eggplant turns golden brown on the outside and soft on the inside in the oven. Cucumber and parsley keep everything light, while the pomegranate seeds add little tart, juicy bursts. Serve it with pita for a complete lunch that still feels light.

Eggplant is most widely available in the warmer months, but you can find it in many shops year-round. Choose a firm one with smooth, shiny skin. Cut the pieces roughly the same size so they cook evenly. Spread them out on a baking sheet: if the pieces are crowded, they’ll steam rather than develop browned edges. Roasting gives the salad a deeper flavor and prevents a watery texture.

Canned chickpeas are convenient and work well in this dish. Rinse and drain them so the liquid from the can doesn’t dilute the dressing. Warm them briefly so they’re lukewarm when you mix them in. Tahini combines the lemon and water into a creamy dressing that clings to the chickpeas. Tahini can be thicker or thinner depending on the jar, so add the water gradually until the sauce is pourable.

Use smooth tahini for the dressing and stir it well beforehand so the oil and sesame paste come together again. If the sauce is too thick after mixing, stir in another teaspoon of water; too thin? Add a little tahini. If you can’t find pomegranate, a little extra lemon and finely chopped radish provide a similar fresh note, though the seeds are juicier. You can replace some of the parsley with mint, but keep the amount modest.

Prepare the cucumber just before serving, and don’t mix it with the warm ingredients while they’re still hot: that way it stays crunchy. Serve the pita on the side or break it over the salad at the table. If you want to plan this meal ahead, store the roasted eggplant, chickpeas, chopped vegetables and dressing separately in sealed containers in the refrigerator. Warm the eggplant and chickpeas through and mix everything just before eating; add the crisp pita last.

Eggplant cubes with olive oil and cumin are roasting on a baking sheet in the oven.
Eggplant cubes with olive oil and cumin are roasting on a baking sheet in the oven.
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Warm Chickpea Salad with Eggplant and Pomegranate

Prep 15 minCooking 30 minTotal 45 min

Ingredients

2 servings
Quantities scale with servings; adjust cooking times as needed.

How to make it

  1. 1

    Preheat the oven to 220 °C (200 °C fan). Cut the eggplant into roughly 2 cm cubes and toss on a baking sheet with 1½ tablespoons olive oil, the cumin, salt and some black pepper. Spread out in a single layer.

  2. 2

    Roast the eggplant for 25–30 minutes, turning halfway, until the pieces are soft with browned edges.

  3. 3

    Meanwhile, cut the pita breads into wedges. Toss with the remaining ½ tablespoon olive oil and place on a second baking sheet in the oven for the last 6–8 minutes. Turn halfway; take them out as soon as they’re crisp.

  4. 4

    Stir the tahini and lemon juice together in a bowl. Gradually add the cold water until you have a creamy, pourable dressing. Season with salt and black pepper.

  5. 5

    Warm the drained chickpeas in a small pan over low heat for 2–3 minutes, until lukewarm. Cut the cucumber into small cubes and roughly chop the parsley.

  6. 6

    Put the warm chickpeas and roasted eggplant in a bowl. Spoon over the tahini dressing. Then gently mix in the cucumber, parsley and pomegranate seeds.

  7. 7

    Taste and add extra salt, pepper or lemon juice if needed. Serve immediately with the crisp pita wedges.