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SIDE DISH · NOORS KITCHEN

Syrian Kibbet Adas with Bulgur and Cumin

This Syrian lentil kibbeh gets its texture from fine bulgur, with fried onion, cumin and lemon bringing savory, fresh flavors. Shape the mixture into small oval portions and serve at room temperature as mezze or a side dish.

50 minutes4 servings
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A platter of oval Syrian lentil kibbeh made with red lentils and bulgur, sprinkled with parsley.
ABOUT THIS RECIPE

Lentils with a Hearty Bite

Kibbet adas belongs to a broader family of kibbeh dishes in which lentils and bulgur form the base. This version contains no meat: soft lentils give the mixture body, while fine bulgur absorbs moisture and holds the portions together. The combination is compact but not heavy, with sweet notes from fried onion, warm cumin and a fresh hint of lemon. There are various regional and household versions, so the exact seasoning and shape can differ. This recipe keeps the flavor deliberately simple and lets the lentils take center stage.

Red lentils are practical because they cook until soft quickly and mix easily with the bulgur. Rinse them first until the water is less cloudy, then cook until tender, allowing any excess moisture to evaporate at the end: a wet purée makes shaping difficult. Use fine bulgur, often sold as bulgur number 1. Coarser grains absorb moisture more slowly and produce a grainier result. If there is still a lot of liquid in the pan, transfer the lentils to a bowl with a slotted spoon and gradually add the cooking liquid back until the mixture is firm enough.

Cook the onion separately over a gentle heat until golden, so it becomes soft and slightly sweet rather than sharp. The cumin can briefly cook with the onion; the heat releases its aroma. Stir the bulgur into the hot lentils and give it time to absorb the moisture. Then let the mixture cool before stirring in the lemon and onion and shaping the portions. If the mixture is still sticky, let it cool further. Too dry? A spoonful of warm water can help. It’s best to add the lemon juice a little at a time so the mixture doesn’t become too wet.

Serve the kibbet adas at room temperature with finely chopped parsley. They’re a good fit for a mezze table alongside, for example, flatbread, yogurt or crisp raw vegetables, but also make a hearty side dish with grilled vegetables. Make the oval portions small enough to eat by hand; slightly damp hands help keep the mixture from sticking. Store leftovers covered in the refrigerator and eat them within three days. Don’t leave them out of the refrigerator for more than two hours before serving; let them come to temperature briefly, then serve.

Fried onion with cumin is mixed into a bowl of soft red lentils and fine bulgur.
Fried onion with cumin is mixed into a bowl of soft red lentils and fine bulgur.
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Syrian Kibbet Adas with Bulgur and Cumin

Prep 20 minCooking 30 minTotal 50 min

Ingredients

4 servings
Quantities scale with servings; adjust cooking times as needed.

How to make it

  1. 1

    Rinse the lentils in a sieve. Put them in a pan with the water and bring to a boil. Simmer gently for 15–20 minutes, until completely soft.

  2. 2

    If needed, cook uncovered for the last few minutes so excess moisture evaporates. The mixture should be soft and spreadable, not watery.

  3. 3

    Remove the pan from the heat. Stir the bulgur into the hot lentils, cover and leave for 15 minutes so the bulgur absorbs the moisture.

  4. 4

    Meanwhile, heat the olive oil in a frying pan. Cook the onion over medium-low heat for 8–10 minutes, until soft and golden. Stir in the cumin for the last minute.

  5. 5

    Spoon the lentil-bulgur mixture into a large bowl. Stir in the fried onion and salt, then let it cool until it is easy to handle. Then stir in the lemon juice.

  6. 6

    With slightly damp hands, shape the mixture into small oval portions. Arrange them on a platter and sprinkle with the parsley. Serve at room temperature.