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MAIN COURSE · NOORS KITCHEN

Roasted Pointed Peppers with Feta, Lentils and Mint

Sweet, gently roasted pointed peppers are the foundation of this main course. Warm lentils make it hearty, while feta, lemon and mint add salty, fresh notes; toasted walnuts bring a little crunch to every bite.

40 minutes4 servings
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Roasted pointed peppers stuffed with lentils, crumbled feta, mint and toasted walnuts.
ABOUT THIS RECIPE

Sweet from the oven, fresh on the plate

Pointed peppers turn soft and sweet in the oven, with a dark, roasted edge here and there. That contrast is exactly what this dish needs: lentils are earthy and hearty, feta is salty, and mint and lemon keep everything fresh. In the Netherlands, pointed peppers are most readily available in summer and early autumn, but they’re often available outside that period too. Choose peppers that feel firm and are roughly the same size, so they cook evenly.

Halving the peppers and roasting them cut side up lets the edges brown while the flesh softens. A baking sheet gives the peppers room; if they’re crowded together, they release more moisture and won’t roast as well. A few black spots on the skin are fine, but take them out of the oven before the halves collapse. Toast the walnuts separately for a short time on a small baking sheet: they brown quickly and become more fragrant and flavourful when warm.

For a practical meal, canned or jarred lentils work well. Rinse and drain them so the liquid from the packaging doesn’t dilute the lemon flavour. Green or brown lentils generally stay firm when briefly heated; stir gently so they don’t turn to mush. If you have dried lentils, cook them until tender beforehand according to the package instructions, then drain them well. Beluga lentils work too, though they stay a little firmer and smaller.

Crumble the feta in at the very end, so the warm lentils soften it slightly without letting it disappear into the mixture. Add lemon juice to taste: its acidity cuts through the cheese’s creaminess and saltiness. You can replace the walnuts with toasted almonds, but keep the mint for a pronounced fresh note; parsley is a milder option. Serve the stuffed peppers straight away, with bread if you like, to soak up the crumbs and lemon juices. Store leftovers covered in the fridge and reheat them thoroughly; add the mint and walnuts afterwards so they stay fresh and crunchy.

Lentils with finely chopped garlic are heated in olive oil in a pan.
Lentils with finely chopped garlic are heated in olive oil in a pan.
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Roasted Pointed Peppers with Feta, Lentils and Mint

Prep 15 minCooking 25 minTotal 40 min

Ingredients

4 servings
Quantities scale with servings; adjust cooking times as needed.

How to make it

  1. 1

    Preheat the oven to 220 °C (200 °C fan). Line a baking sheet with baking paper.

  2. 2

    Halve the pointed peppers lengthwise and remove the seeds and membranes. Place them cut side up on the baking sheet. Brush with 1 tablespoon olive oil and sprinkle with half the salt and pepper.

  3. 3

    Roast the peppers for 20–25 minutes, until the flesh is soft and the edges have dark spots. During the last 6–8 minutes, spread the walnuts out on a second, small baking sheet and toast until golden brown. Leave them to cool briefly, then roughly chop.

  4. 4

    Meanwhile, heat the remaining tablespoon of olive oil in a pan over medium-low heat. Fry the garlic for about 30 seconds, without letting it brown. Add the drained lentils and heat for 3–4 minutes, turning them gently as they warm.

  5. 5

    Remove the pan from the heat. Grate the zest of half a lemon over the lentils and add the juice of the whole lemon. Season with the remaining salt and pepper.

  6. 6

    Divide the warm lentils among the pepper halves. Crumble the feta over the top and finish with the mint leaves and toasted walnuts. Serve straight away.