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Oven-Baked Rice with Cauliflower, Saffron and Olives

Golden-browned cauliflower, fragrant rice and briny green olives cook together in one baking dish. Lemon, parsley and crunchy almonds add freshness and contrast.

60 minutes4 servings
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Oven-baked saffron rice with golden-browned cauliflower, green olives, lemon, parsley and chopped almonds.
ABOUT THIS RECIPE

Saffron Rice with Roasted Edges

This is a modern bake in which both the cauliflower and rice have a clear role. The cauliflower florets are first browned in a frying pan, giving them color before they continue cooking in the dish. Meanwhile, the rice absorbs the saffron broth and turns soft and fragrant. Green olives add a briny note, while lemon zest gives the whole dish a fresh, light aroma. Almonds on top bring a satisfying crunch, and parsley adds a green, herbaceous touch.

The ratio of rice to liquid is important. Rinse the rice until the water is less cloudy; this removes some of the loose starch so the grains are less likely to stick together. Use hot broth and cover the dish tightly with foil: the trapped steam cooks the rice evenly. A few strands of saffron add flavor and color without overpowering the other ingredients. Let the saffron steep in the broth first so its color can spread through it.

Cauliflower is widely available in the Netherlands, especially in the cooler months, but you can find it all year round. Choose a firm head with compact florets. Cut them to roughly the same size so they cook in the same amount of time. Pitted olives are practical; green olives give a fresher, slightly bitter flavor, but you can replace them with black olives if you prefer a softer, rounder taste. No saffron on hand? Leave it out for a simple broth rice, or use a small pinch of turmeric for color; it will give the dish a different flavor.

The final minutes in the oven without a cover aren't just for color: they also let some steam escape, keeping the top less moist and helping the already-browned cauliflower edges firm up again. Check the rice before taking the dish out of the oven. If it is still hard but the dish looks dry, add a splash of hot broth, cover it again and return it to the oven for a few more minutes. Ovens and baking dishes vary in how evenly they retain heat.

Serve the dish as a vegetarian main, with a green salad or some yogurt with lemon on the side. You can also serve it with grilled fish or chicken. Sprinkle the almonds and parsley over the dish just before serving so they keep their texture and fresh color. Refrigerate leftovers within two hours in a sealed container, and use them within three to four days. Reheat only the portion you plan to eat until piping hot; a splash of water helps loosen the rice as it reheats.

Browning cauliflower florets in a frying pan until the edges are golden brown.
Browning cauliflower florets in a frying pan until the edges are golden brown.
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Oven-Baked Rice with Cauliflower, Saffron and Olives

Prep 15 minCooking 45 minTotal 60 min

Ingredients

4 servings
Quantities scale with servings; adjust cooking times as needed.

How to make it

  1. 1

    Preheat the oven to 200 °C (180 °C fan). Rinse the rice in a sieve under cold water until the water is mostly clear. Drain well.

  2. 2

    Heat the olive oil in a large frying pan over medium heat. Brown the cauliflower florets all over in two batches for 6–8 minutes. Turn them occasionally, then transfer them to a plate.

  3. 3

    In the same pan, gently cook the onion for 3 minutes. Add the garlic and cook for 30 seconds. Stir the saffron into the hot broth and leave it to steep briefly.

  4. 4

    Spoon the rice, onion and garlic into a baking dish about 25 by 30 cm. Stir in the broth, olives, lemon zest, salt and some black pepper. Arrange the cauliflower on top.

  5. 5

    Cover the dish tightly with aluminum foil and bake for 25 minutes. Carefully remove the foil and check whether the rice is cooked. Bake uncovered for another 8–10 minutes, until the cauliflower edges are browned again. If the rice is still firm, add a splash of hot broth, cover and bake for a few more minutes.

  6. 6

    Meanwhile, toast the almonds in a dry frying pan over medium heat for 3–4 minutes until golden brown; shake the pan regularly and take them out as soon as they color.

  7. 7

    Let the baking dish stand for 5 minutes. Sprinkle the almonds and parsley over the top and serve.