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BREAKFAST · NOORS KITCHEN

Natto Gohan with Miso Soup and Pickled Cucumber

A Japanese breakfast of warm rice, sticky natto, a bowl of miso soup and refreshing pickled cucumber. The rice makes a mild base for the bold, fermented soybeans; mustard, spring onion and a little soy sauce finish the bowl.

40 minutes2 servings
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Warm rice with sticky natto, spring onion and mustard, served with miso soup with tofu and wakame and thinly sliced pickled cucumber.
ABOUT THIS RECIPE

A breakfast with three distinct flavours

Asa-gohan means a Japanese morning meal; the exact dishes vary from household to household and from region to region. This simple set centres on natto gohan: warm rice with natto, fermented soybeans known for their distinctive smell and sticky, stringy texture. The rice is deliberately unseasoned. That keeps its flavour mild alongside the natto, while a little soy sauce can season the whole bowl without overpowering the beans.

Stir the natto vigorously before spooning it over the rice. Stirring makes the texture lighter and creates the characteristic strings; this does not mean the beans have gone bad. Natto is usually sold in small portions, often with a sachet of sauce and mustard. This recipe uses plain soy sauce and Japanese karashi, a hot mustard. Karashi can be hard to find; a small amount of regular hot mustard makes a practical substitute. Start with a little, since both the mustard and natto have pronounced flavours.

Japanese short-grain rice is best; it becomes soft and slightly sticky when cooked. Rinse the rice until the water runs less cloudy, then leave it to soak for a while; this helps the grains cook evenly. A rice cooker is handy, but a pot with a tight-fitting lid works too. Keep the lid on while the rice cooks, then leave it to stand for another ten minutes. Long-grain rice works too, but makes for a drier, less cohesive bowl.

The miso soup adds salty umami and warm broth alongside the rice. Dissolve the miso after taking the pot off the heat: boiling it vigorously can flatten its aroma. Dashi powder makes an accessible base; use the amount stated on the package. Dried wakame quickly swells in the broth, while tofu adds soft, hearty cubes. If you don’t have wakame, leave it out or replace it with thinly sliced spring onion.

Thin slices of cucumber with rice vinegar, a little sugar and salt make a fresh, lightly tart contrast. Leave them to stand while the rice cooks; they’ll develop more flavour while staying crisp. Serve all three parts together and put extra soy sauce or mustard on the side so everyone can adjust the natto to taste. Eat the rice and natto while they’re still warm. Quickly refrigerate any leftover rice in a sealed container and heat it thoroughly later; keep the natto refrigerated according to the package instructions.

Natto is stirred with chopsticks until the fermented beans are glossy and stringy.
Natto is stirred with chopsticks until the fermented beans are glossy and stringy.
GET STARTED

Natto Gohan with Miso Soup and Pickled Cucumber

Prep 15 minCooking 25 minTotal 40 min

Ingredients

2 servings
Quantities scale with servings; adjust cooking times as needed.

How to make it

  1. 1

    Rinse the rice in a bowl of cold water and drain. Repeat until the water runs less cloudy. Put the rice and 180 ml water in a pot and leave to soak for 15 minutes.

  2. 2

    Bring the rice to a boil with the lid on. Turn the heat to low and cook for 12 minutes without lifting the lid. Take the pot off the heat and leave the rice covered for another 10 minutes.

  3. 3

    Meanwhile, cut the cucumber into thin slices. Toss with the rice vinegar, sugar and salt and leave to stand for at least 15 minutes. Toss occasionally.

  4. 4

    For the miso soup, bring 500 ml water and the dashi powder to a boil. Add the tofu and wakame and simmer gently for 2 minutes. Take the pot off the heat, mix the miso with a few spoonfuls of broth until smooth, then stir it back into the soup. Do not let the soup boil again.

  5. 5

    Stir the natto vigorously in a small bowl until the beans look glossy and stringy. Stir in the soy sauce.

  6. 6

    Divide the warm rice between two bowls. Spoon the natto on top and add the karashi or mustard and spring onion. Serve straight away with the miso soup and drained pickled cucumber; put extra soy sauce on the side.