Kitchen classics, vegetables, and bold flavors.
All recipes
MAIN COURSE · NOORS KITCHEN

Menemen: Turkish eggs with tomato and green pepper

In menemen, ripe tomatoes and green pepper are slowly softened in olive oil, then the eggs are stirred in until just set. Serve the pan straight away, with bread for soaking up the juicy tomato sauce.

30 minutes2 servings
Jump to recipe
Menemen with softly set eggs, tomato and green pepper in a pan, with pieces of bread alongside.
ABOUT THIS RECIPE

Tomato, pepper and eggs cooked just right

Menemen is all about a short list of ingredients and knowing when to stop cooking. The tomatoes make a juicy base; green pepper adds a fresh, mildly spicy flavor. Eggs make the dish more substantial, but should stay soft. Served with bread, it makes a complete meal for two, suitable for breakfast or lunch, but also as an informal main course.

For the best flavor, use ripe, tasty tomatoes. In the Netherlands, tomatoes are at their best in summer; outside the season, you can use ripe plum tomatoes or canned tomatoes. If using canned, choose whole peeled tomatoes and break them into pieces as they cook. They are generally juicier than fresh tomatoes out of season, so give the liquid time to cook down. Green pepper is traditionally an important part of the flavor profile. Use a mild green pointed pepper if you want very little heat, or a hotter green pepper if you want more kick.

The pan should not be so hot that the tomatoes fry quickly or the eggs develop brown edges. Over medium-low heat, the tomatoes can release their liquid and then gently cook down into a chunky, spoonable sauce. This reduction is important: if the base is still too watery when you add the eggs, the whole dish will be runny. Olive oil adds a fruity flavor; butter works too, but has a different, rounder flavor. This recipe uses olive oil and leaves out onion, so the tomato and pepper come through clearly.

Only stir the eggs into the reduced tomatoes when you’re ready to serve. Take the pan off the heat while they’re still glossy and softly set in places: the residual heat will cook them further. Keep stirring gently and scrape across the bottom of the pan, too, so soft curds form instead of a dry omelet. A wide skillet helps the tomatoes cook down evenly and makes it easier to stir the eggs gently.

Put the pan straight on the table with fresh bread, such as pide, sourdough or a sturdy white loaf. A cucumber and tomato salad goes well on the side, but extra toppings aren’t needed to make the dish complete. If you make more than you’ll eat right away, cool the leftovers promptly and store them covered in the refrigerator; eat them within two days. Reheat them gently in a pan and stop as soon as everything is piping hot. The eggs will become firmer when reheated, so menemen is best eaten fresh while its texture is still soft.

Tomatoes and pieces of green pepper simmer together in olive oil in a wide skillet.
Tomatoes and pieces of green pepper simmer together in olive oil in a wide skillet.
GET STARTED

Menemen: Turkish eggs with tomato and green pepper

Prep 10 minCooking 20 minTotal 30 min

Ingredients

2 servings
Quantities scale with servings; adjust cooking times as needed.

How to make it

  1. 1

    Heat the olive oil in a wide skillet over medium-low heat. Add the green pepper and cook for 3–4 minutes, until soft but not browned.

  2. 2

    Add the tomatoes and salt. Simmer gently for 10–15 minutes, stirring occasionally, until most of the liquid has cooked off and the tomatoes form a chunky, juicy sauce.

  3. 3

    Crack the eggs into a bowl and beat briefly with a fork. Pour them into the tomatoes. Stir gently with a spatula across the bottom of the pan until the eggs begin to set into soft, glossy pieces.

  4. 4

    Take the pan off the heat as soon as the eggs are mostly set but still creamy. Season with black pepper and serve straight away with the bread.