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SIDE DISH · NOORS KITCHEN

Cucumber Ribbons with Chilled Yogurt Soup and Chili Oil

Some of the cucumber is blended until smooth with yogurt, lemon and mint; the rest stays in long ribbons for a fresh bite. Chili oil and toasted sesame add warmth and crunch to this light, contemporary Middle Eastern-inspired starter.

25 minutes4 servings
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Chilled cucumber-yogurt soup with cucumber ribbons, chili oil, toasted sesame seeds and mint in small bowls.
ABOUT THIS RECIPE

Two Textures, One Refreshing Cucumber

Cucumber and yogurt make a cool, mild base, but using the cucumber in two ways gives this starter more contrast. The blended half makes the soup smooth and tangy; ribbons from the rest add a juicy, firm bite. Lemon keeps the flavor bright, and mint brings a fresh aroma without overpowering the cucumber. Chili oil adds a little warmth, while toasted sesame provides a nutty, crisp counterpoint.

This recipe is especially suited to warmer days, when cucumbers are plentiful and serving something chilled is appealing. Choose firm cucumbers with smooth skin and no soft spots. Thin skin can be left on; if the skin is thick or bitter, peel the cucumber first. Use a vegetable peeler to make the ribbons, working around the cucumber until you reach the watery seeded center. You can blend that middle section too, but leave it out if you prefer a thicker soup.

A blender makes the smoothest soup, but an immersion blender in a tall measuring jug works too. Add the cold water gradually: cucumbers vary in how much moisture they release, and it’s easier to thin a thick soup later than to thicken a thin one. Let the toasted sesame cool before adding it so it stays crisp. To make the chili oil, heat the oil only until warm; oil that’s too hot can make the chili flakes bitter. Taste the oil and use less if you prefer a gentler warmth.

Full-fat yogurt makes the soup creamier; Greek yogurt works too, but you may need to thin the soup with an extra splash of cold water. If you don’t have fresh mint, a small amount of finely chopped dill works, though it changes the fresh herb note. You can replace the sesame with chopped toasted almonds. Keep the ribbons and toppings separate until just before serving so they retain their bite. Serve the soup well chilled in small bowls or glasses, as a starter before grilled vegetables, flatbread or a meal with rice. Store leftovers covered in the refrigerator and use within two days.

Cucumber, yogurt, mint and lemon juice are blended into a smooth chilled soup.
Cucumber, yogurt, mint and lemon juice are blended into a smooth chilled soup.
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Cucumber Ribbons with Chilled Yogurt Soup and Chili Oil

Prep 20 minCooking 5 minTotal 25 min

Ingredients

4 servings
Quantities scale with servings; adjust cooking times as needed.

How to make it

  1. 1

    Toast the sesame seeds in a dry frying pan over medium heat for 2–3 minutes, shaking the pan regularly. Transfer the seeds to a plate and let them cool.

  2. 2

    Warm the neutral oil in a small saucepan over low heat until it feels warm to the touch, but isn’t smoking. Remove the pan from the heat, stir in the chili flakes and let the chili oil cool.

  3. 3

    Cut about two thirds of the cucumber into chunks and put them in a blender or tall measuring jug. Add the yogurt, lemon juice, mint, salt and 60 ml cold water. Blend until smooth. Add extra water only if the soup is too thick.

  4. 4

    Taste the soup and adjust the salt or lemon juice if needed. Cover and refrigerate for at least 20 minutes.

  5. 5

    Use a vegetable peeler to shave the remaining cucumber into long ribbons. Stop when you reach the soft, watery seeded center; save or use it as you like.

  6. 6

    Divide the chilled soup among four small bowls. Arrange the cucumber ribbons on top, drizzle with chili oil and finish with the toasted sesame seeds and reserved mint.