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Cauliflower Steaks with Miso Sesame Sauce and Crispy Rice

Deeply roasted cauliflower, savory miso and rice with a golden-brown crust form the hearty heart of this dish. A fresh cucumber and herb salad adds acidity and crunch; together, they make a complete meal.

55 minutes2 servings
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Roasted cauliflower steaks with miso sesame sauce, crispy rice and fresh cucumber and herb salad.
ABOUT THIS RECIPE

A crust on both sides

The cauliflower is cut into thick slices here, so the center stays firm while the outside gets plenty of color. Cut the slices from the middle of a large cauliflower: the outer florets will come away on their own. Roast them on the baking sheet at the same time, with oil and salt, so nothing goes to waste. A hot oven and space between the pieces are important; on a crowded tray, the cauliflower will steam rather than roast. Turn the steaks carefully, as the raw slices can break.

White miso gives the sauce a mellow, salty umami flavor; sesame oil rounds it out and rice vinegar keeps it fresh. A little honey or maple syrup softens the sharpness, but the sauce shouldn’t be sweet. Brush the cauliflower with miso only toward the end: the sugars and solids can make the sauce turn dark if it roasts for too long. It’s also best not to mix the sauce with the cooking fat on the tray; this keeps the flavor clear and lets you spoon some over the dish separately. White miso is mild, but other types of miso can be stronger and saltier. Use a little less and taste before adding extra salt.

For crispy rice, cooled, cooked rice works best. It’s less moist, so it browns more easily in a frying pan. Press the rice into a thin layer and let it sit for a few minutes before turning it over; stirring too much prevents a crisp crust from forming. Leftover rice can come in handy, as long as it was cooled quickly after cooking and kept refrigerated. Don’t reheat rice more than once: fry it until piping hot throughout and serve right away.

Cucumber, lime and fresh herbs balance the roasted flavors. Thinly slice the cucumber or shave it into ribbons, and mix the salad just before serving so it stays fresh and crisp. Mint and cilantro both work; use just mint if cilantro isn’t your preference. Serve the salad alongside the cauliflower, not underneath it, so the crispy rice doesn’t get soggy. The cauliflower and rice are best fresh from the oven and pan. If you have sauce left over, keep it covered in the refrigerator and use it within a few days; scoop it from the bowl with a clean spoon.

Cooled rice cooks in a frying pan until it has a golden-brown, crispy crust.
Cooled rice cooks in a frying pan until it has a golden-brown, crispy crust.
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Cauliflower Steaks with Miso Sesame Sauce and Crispy Rice

Prep 20 minCooking 35 minTotal 55 min

Ingredients

2 servings
Quantities scale with servings; adjust cooking times as needed.

How to make it

  1. 1

    Preheat the oven to 220 °C (convection 200 °C). Line a baking sheet with parchment paper. Remove the leaves from the cauliflower and cut two slices about 2,5 cm thick from the center. Cut the rest into florets.

  2. 2

    Arrange the steaks and florets on the baking sheet. Brush with 1½ tbsp neutral oil and sprinkle with salt. Roast for 20 minutes, carefully turn the steaks over and roast for another 8–12 minutes, until the edges are deep golden brown and a knife slides easily into the center.

  3. 3

    Meanwhile, whisk the miso, sesame oil, rice vinegar, honey or maple syrup and 2 tbsp water until smooth. Add another spoonful of water if needed: the sauce should be pourable. Brush a thin layer of sauce over the cauliflower during the last 3 minutes of roasting.

  4. 4

    Heat the remaining 1½ tbsp neutral oil in a large frying pan over medium heat. Spread the rice in a thin layer in the pan and press it down lightly. Cook for 4–5 minutes without stirring, until the bottom is golden brown and crisp. Turn it over and cook for another 2–3 minutes.

  5. 5

    Cut the cucumber into thin ribbons or slices. Toss with the lime juice, a pinch of salt and the roughly chopped herbs. Thinly slice the scallions.

  6. 6

    Divide the cauliflower and crispy rice between two plates. Add the cucumber salad, spoon the remaining miso sauce over the cauliflower and finish with scallions and sesame seeds.